I'm now going to show what goes in to making some. This is my method, I'm sure people make it differently, but this is what works for me.
Boil the kettle. Obvs.
If your bag of Upgraded Coffee (available only from Upgraded Ireland) is unopened, hack at it with a big purple knife. If you don't have a big purple knife, a regular knife will do fine.
Smell that awesome coffee goodness.
Grind your beans
Brew your coffee with about 400mls of just off the boil water (boiling water will burn the coffee)
In a separate jug, add unsalted, grass fed butter (I use about 30 grams)
Add your MCT Oil - I use about a tablespoon
Add the brewed coffee and blend it all up
Don't forget your Alpha Brain
Sit back and enjoy!
It's that simple. And very, very tasty.
Tomorrow I'll be outlining the differences in using normal, shelf bought coffee and Upgraded Coffee and MCT Oil instead of Coconut Oil.
Check back in then!
WTF is this? Butter in your coffee? Is that you Homer?
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